Thursday, January 9, 2014

Basketball Drills




Basketball is a sport that is loved all over the globe. It is so easy to pick up that nearly any person of any age range can find enjoyment with it. While playing, you should learn to get along with your teammates. You should also learn to maintain good sportsmanship even if you lose. Keep reading to learn how you can improve your basketball game.

Are you looking for the best basketball drills? If so, UMass head coach Derek Kellogg has an amazing new video series out there that you have to see.


Know how to dribble the ball in the correct way. When you dribble, only use your fingertips instead of your palms. This gives you the best ball control. Bounce the ball no higher than your waist and keep the ball at your side rather than in front. Instead of focusing on the ground, gaze upward.

Free throw practice is vitally important. This looks easy, but it is actually very hard to do. Practice often using the following technique. Hold the ball level to your face. Maintain focus on the basket and try to visualize your basketball falling through the hoop. Then, use the trajectory you just visualized and shoot the ball.



A bounce pass is essential to learn. Proper bounce passes ought to hit the recipient at the level of their waist. Try bouncing it about three-quarters to them. This all depends on many factors.

Making a free throw takes mental concentration as well as physical prowess. You must be mentally strong to be a consistent free throw shooter. You are more likely to make more successful free throws if you relax and focus on the basket.

Make use of hand signals so that wild passes can be avoided. Oftentimes frustration occurs when trying you aren't on the same page with a teammate who cuts to the basketball when you try to pass him the ball. You can stay away from doing this if you use a hand signal to see if someone is ready for a pass. If there is no signal, the player should not make the pass to them.

To make sure there are no errant passes, use hand signals. One of the most challenging aspects is trying to send the ball to your teammate as they are going for the basket. Hand signals can tell you if your teammate is ready. Without a signal, the ball controller shouldn't make a pass.

Quickness is a virtue in basketball. Try playing faster than the opponents for a better advantage. Regular drilling will increase your speed. Though, you should never attempt to a play faster game than your abilities permit. You will end up in a turnover if you play too fast.

Your fingers should always be spread out when handling the ball. That makes sure that you don't lose the ball when you hold it. Don't allow yourself to have your palm touching the ball either. Only your fingers should touch it during a pass or when dribbling.

The trick to grabbing a rebound on a teammate's missed free-throw is to plan your footwork in advance. The defender may be coming toward you, so its important to slip away from him and get the ball. By doing this, you can increase your chance to get the rebound despite starting in a disadvantageous position.

You want to strive in practice to bring the ball all the way up the court in no more than five dribbles. Although this might seem tricky in the beginning, this can really help your game if you can master this skill. It can mean easier lay-ups when dealing with fast breaks and it can help your teammates for just a moment.

As this article has shown you, you can improve the game you play in many ways. A better player has more fans and more applause. Everyone at the game has to play their role. That's how this article can help. Make it a priority to become the kind of teammate you would want to have.

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