Sunday, January 12, 2014

Basketball Defensive Drills For Youth

Are you a fan of basketball but you're not very educated about it? You are not alone in this. Most basketball fans wonder about the techniques the pros use to play so well. The tips below will help you be as successful as the pros.

It is tempting to concentrate just on offense when just staring out, but defensive practice is absolutely vital. You can win a game, thanks to good defense. Offense is often what gets the glory, but most winning basketball teams play great defense.

Crossovers are very important if you're a ball handler. Moving the ball from hand to hand is a crossover. If order for the maneuver to be a success, it has to be performed with speed. When done properly, crossover dribbling is a great way to quickly switch direction or move around the court in an efficient manner.


If you typically handle the ball a lot, it pays to learn the crossover. Crossover dribble is switching hands while you're dribbling. This must be done quickly to be successful. Once you have learned how to do a crossover, you can travel down the court quickly.

Any good basketball player needs to know how to make a layup. You should expect layups to represent about 80% of all the shots you take in a game. Practice running while dribbling, jumping and shooting as smoothly as you can. This type of technique will translate well into actual game situations.

Your fingers should always be spread out when handling the ball. That will ensure that it doesn't get away from you as you hold it. Your palm should not be touching the ball. When you're shooting or passing, the only place the ball should touch your hand is on your fingers.

You need to take a charge anytime you can. Letting the other guy run into you stops the game without having to use a time out, and adds another four to the opponent's total. Perfecting this play can really give you an advantage on the court.

Only stop dribbling when you are prepared to shoot or pass the ball. Once you stop dribbling, you are extremely limited in your options. Your only option, besides shooting or passing, is to use your back foot to pivot. Putting yourself in this position makes you more vulnerable to having the ball stolen by the opposing team.

Perform drills in which you move the ball up the court in just five dribbles. Although this might seem tricky in the beginning, this can really help your game if you can master this skill. This translates to simple layups, fast breaks or just a general increase in your team's numbers.

Build a consistent routine for your free throws. A consistent routine enables the shooter to have a perfect motion every time. The easiest way to make sure you're doing great at free throws is to do repetitions of the same routines time and again. If you break your routine, you'll start missing shots.

To play or to watch, basketball is truly one of the most enjoyable sports in existence. But, if you really want to make the most of the game, then it helps to know something about the game. This article has hopefully given you the tips you needed.

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