Friday, January 10, 2014

Basketball Dribbling Drills




Basketball is one of the most popular sports worldwide. In order to get the most out of basketball, you should fully understand it no matter if you're a player or spectator. Read this article to gain the knowledge that will make watching or playing the game more fun.

#keep#Are you looking for the best basketball dribbling drills? If so, UMass head coach Derek Kellogg has an amazing new video series out there that you have to see.


It's natural to focus on offensive abilities when practicing the sport of basketball, but your practice time needs to focus on defense. You can win a game, thanks to good defense. If your team doesn't have a good defense, you're not going to make it far in a game.

Successful free throwing requires as much mental skill as it does physical skill. You must be mentally strong to be a consistent free throw shooter. Relax as you focus on making the shot, and soon you'll be making more free throws.



Learn the mechanics of a free throw. This looks easy, but it is actually very hard to do. Use this technique to better your game. Put your weaker hand in front of the ball and center your stronger hand over the air valve in the basketball. Eye the basket and imagine the ball swishing down into it. Once you've visualized this, take your shot as you just saw it in your head.

One great thing to do if you wish to be prepared while playing is to make sure your back isn't turned to the ball. This will help you stay on top of quick changes in possession or plays attempted by your opponent. Keep an eye open for easy shots.

When avoiding errant passes, use hand signals. It can be frustrating passing to a teammate when you're both heading to the basket. Hand signals can be a great way to find out if a teammate will be able to receive your pass. If the signal is absent, do not pass to that player.

Do your free throw shooting the same way every time. This could mean two dribbles before taking your free throw, bending your knees, or some other thing you do to get into a rhythm before shooting. As long as it's quick, using a consistent routine can help your body retain the memory to make those shots after your "ritual."

Watch your shoulders if you obtain a shooting slump. No matter your skill level, you won't make shots if your shoulders aren't in the proper position. Your shoulders should always be squared towards the hoop. The dominant shoulder needs to be lined up with the rim.

If posting up is what you're doing, you have to have good footwork to get open for a shot. You must beat the opposing playing to an open spot. Once you have gotten into position, secure your spot. Footwork is the key to either of these.

You must have a consistent practice routine if you want to learn to shoot free throws well. Inconsistency will ruin your shots. The simplest way to get better at shooting free throws is through constant repetitive motions when shooting the ball. If you are off your game, you will not make the shot.

You want to strive in practice to bring the ball all the way up the court in no more than five dribbles. Although this might seem tricky in the beginning, this can really help your game if you can master this skill. It can mean easier lay-ups when dealing with fast breaks and it can help your teammates for just a moment.

Now that you've read these tips, you should now much more confident about playing on the court. We have chosen them specifically to help you become a better player. Never stop learning or practicing. Get better at the game and keep all of the things you've read here in mind so you can begin working towards being better.



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